Time to panic or am I good?

So my mom is making something and the grease burned which made the kitchen smoky. Thankfully, there’s no fire but the smoke was concerning. It wasn’t the bad kinda smoke like the type in an actual fire, but I did remember my asthma and panicked a lite. I’m currently(still) on the kitchen floor to avoid the smoke in the air cos I do not trust getting up at all. I can not afford another asthma attack. Am I gonna be okay? Do I take a hit of my rescue just in case?