r/RealMentalVents | Rules & Info

  1. Validation First This is a vent-focused community. Unless a user uses the "Support Welcome" flair, do not offer unsolicited advice, "tough love," or solutions. Sometimes "I hear you" is enough.
  2. No Toxicity or Bullying We are all struggling. Harassment, hate speech, or belittling someone’s struggle will result in an immediate ban.
  3. Use Post Flairs Please categorize your posts. Use the Trigger Warning (TW) flair for mentions of self-harm, trauma, or heavy topics to protect other members.
  4. No Medical Advice We are peers, not doctors. Do not suggest specific medications, dosages, or professional diagnoses.
  5. Privacy Matters Don't "post-stalk" members. What is said in this sub stays in this sub.

Posted Feb 19, 2026, 3:06 PM UTC

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