r/sleep•
Plenty_Peak9745

Is it normal for teens to have a hard time falling asleep

I'm 13 and I have been having sleep issues lately specifically falling asleep I've been awake for 34 hours but when I try to fall asleep I can't I just lay there I've taken melatonin it's not working and I'm scared I have sfi is this normal

Posted Feb 19, 2026, 3:11 PM UTC

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