I just hit my 500 class today!

I never been consistent with anything this long. I first started out trying to lose some post menopause weight and instead I changed my entire lifestyle. After menopause, my blood pressure and my cholesterol were elevated the first time in my life. I was able to get these numbers down back to normal with consistency of going to Orangetheory. I remember the first day I stepped in a studio, I was so intimidated, but after a few workouts I was hooked. I would never worked so hard in a gym on my own so this program is everything to me!!! 🙌🍊🏋️‍♀️🏃🏻‍♀️