Is introspection rare?, Do people go further into it?

So far I am not depressed, I ask myself why am I a certain emotion current or past, often times I'm actually happy after such awareness, it feels like I know how to solve problems all on my own, I also have some self improvements but it doesn't feel oke it's because of motivation it doesn't feel like I'm forcing myself, I prefer being alone when I do out from exercising in an abandoned water park using anything there is, drawing boat's when I want too, and even try my best to do homework I think I can't go further in. Is this post and question stupid? Do I still want to post it? Yes, if so, do it