Been self medicating and I want to Switch to the proper stuff.

SpoilerAdvice Needed

Hi

So my therapist and me came to the conclusion that my excessive weed consumption in stressfull phases is basically just me self medicating myself.

I’ll go visit my clinic next week but before that I wanted to know if y’all already had some experience with this “problem” and can recommend some medication ?

It’s just supposed to help when I’m totally stressed out and can’t sit still and can’t get myself to do anything and nothing can interest. These days, where I go to sleep at 8pm super early because I couldn’t care less to watch a show or smth.

Weed is the only thing that can soothe these kind of days and make em bearable.

It’s still a bit hard to pinpoint the exact symptom, that causes these episodes that we are trying to target. So we are going broad and my therapist also said that I should for medication similar to it at the clinic.

Obviously the Medication is not supposed to get me high.

I am very grateful for anyone who read through this and to anyone who can share something.

If y’all actually know stuff about this it could be a big breakthrough that would really help in my therapy.

Posted Feb 19, 2026, 10:10 PM UTC

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