Lost a toenail
Hi,
I am 8 weeks into keto now and just lost a whole toenail while walking around randomly. This never happened before in my life.
I’m taking care of the following nutrients:
- Macronutrients
• Calories
• Protein
• Total Carbohydrates
• Net Carbohydrates
• Fiber
• Total Fat
• Saturated Fat
- Micronutrients: Minerals
• Sodium
• Potassium
• Magnesium
• Calcium
• Zinc
- Micronutrients: Vitamins
• Vitamin D3
• Vitamin B12
• Vitamin C
- Other Metrics
• Salt
• Water Intake
Never read about it on keto. Can it be related?
Posted Feb 20, 2026, 4:27 PM UTC
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