Ugh.
Considering going back to once a week weigh ins because this is messing with my head.
Just finished my cycle on the 17th, saw a whoosh a number I haven’t see in years. Got happy.
Today, back up 3lbs. Back to the plateau average.
I’ll post the photo below.
Whyyyyyy. Why why. I shouldn’t freak out so much over a number but as someone who’s been overweight for the majority of her life, it fawks me up. I’m trying. I swear I’m trying lol
I’m eating in a deficit. 10k steps, 1.5 miles a day, 3 days of lifting.
Make it make sense to my mental.
I look way more toned in the mirror and I get muscle could be messing with the number on the scale but at the same time I SHOULD be going down way more than I have been. The first 20lbs was a breeze. Now I’m lucky to lose a pound a month (and I have 40 to lose)
Posted Feb 20, 2026, 4:27 PM UTC