Anyone else here constantly hitting their Quest with their remotes because they box in real life?

I known it's not going to be exactly the same as my IRL traing sessions and can be a little annoying at times with how "that's just not how that works" but it's a video game so it's very easy to suspended my belief...

However

I am getting VERY annoyed at the fact I keep hitting my brand new quest 3 with the controllers as I'm bringing my guard back up to my face. Going to try MR and for some reason I think it may help