What is the actual value or practical benefit of astral projection?

I’m not asking how to do it, I’m trying to understand why people pursue it.

For those who practice astral projection regularly:

• What do you personally get out of it?

• Has it led to any real change in your life (psychological, spiritual, creativity, fear of death, self knowledge, etc.)?

• Is it mainly an experience/curiosity, or does it have ongoing value?

• If someone is not looking for escapism, what would be the point of learning it?

I’m especially interested in long term practitioners, not just first experiences.

Skeptical, experiential, and spiritual perspectives are all welcome.