Cured my 7 months of horrible RSI pain with psychosomatic approach and you can too!

For around 7 months I dealt with horrible pain in my forearms and hands, tingling in my fingers and a horrible mental health blow believing it was over.

Of course I went to doctors that told me the same things: "You have tendonitis!" You have cubital tunnel syndrome!" "You have thoracic outlet syndrome!"

I would follow their advices stretch, ice, sit up straight, physical therapy for months (I even tried 1hp which didn't work.) I eventually lost all my hobbies and risked my job.

I saw the very few posts about people getting cured with the psychosomatic approach on here but didn't believe in it because "I HAVE REAL DAMAGE MY PAIN IS REAL I HAVE SEEN IT ON ULTRASOUND!"

I finally gave it another try. What finally helped me was watching videos of people who overcame their RSI and reading Dr Sarno's book. I went back to using the computer and thinking instead of feeling, promoting safety instead of fear.

It was hard at first and scary but after a week I was already 65% better. I would notice the pain move in areas I never had pain. After 2 weeks I was 90% better. And finally after a month it was completely gone.

Here are all the resources I used and beg of you to try not for 1 day and saying you give up but being brave and sticking with it. You can heal! Your life isn't over! The body isn't so frail!

Resources:

Speed runner recovered from RSI: https://youtu.be/fkf9__pm3lA

James's recovery from RSI: https://youtu.be/bYXvsiuIif0

Great youtuber talks all about psychosomatic pain and helped my recovery: https://youtube.com/@painfreeyou

Informational presentation on pain: https://youtu.be/0VyH1laOd2M

Sarno's book: https://a.co/d/06B7qIk4

Alan Gordon's book: https://a.co/d/0iYkJnji

Please comment with any questions about my recovery or about the method.