Any and all advice appreciated!

Question

I am planning to start water fasting until the end of Lent and would love any advice and words of encouragement!

The most I have done is a 5 day water fast and by the end of it I felt great. Since then I’ve done rolling 72’s!

I was wondering if taking a fiber supplement would be ideal? Also, besides electrolytes what else do I need to be prepared for?

31(F), 159lbs!

Thank you in advance!

Posted Feb 22, 2026, 5:02 PM UTC

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