Collarbone issues?

I am so excited to start my hike in May! I have a fair amount of backpacking experience, but I’ve never done a thru. I have hardware on my collarbone and about 9 screws from an injury 6 ish years ago. This has been slightly uncomfortable for me with heavier backpacks in the past. The other week, I did a hike with my backpack (with more weight than I plan to hike with) as a training hike and I had a slight bruise on the skin above one of the screws. Like I said, I’ve dealt with this on shorter trips, but I’m curious if anyone has had a similar issue and what their solution was. Makeshift padding? Better backpack weight distribution?

I’m also researching lightweight backpacks atm, so backpack recs with hardware friendly straps is also appreciated!

Posted Feb 22, 2026, 5:04 PM UTC

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