Stalled since August

I’ve been on GLP-1 for over a year now. Have lost 70 lbs total, but have been stalled at 190lbs since August. I even switched to tirzepatide to see if it would help and so far being on it for 2.5 months…nothing. I know stalls are normal but this seems longer than usual for most people. I am glad I am not gaining any weight but it is annoying. Has anyone been stalled for this long? Anything I should do different?

And before anyone asks I do work out. I trained for and did a triathlon last year. 🙂

Posted Feb 23, 2026, 6:05 AM UTC

24
Loading comments…