Help me get help, 31M.

Hi everyone,

I am going through a phase which, for lack of a better word, I can call a glow up phase.

Over the last few months I did an extreme weight cut, fixed my posture, and improved my strength and cardiovascular endurance by a big margin. I am already putting in the work and staying consistent, so I want to maximize the results.

I want to start working on smaller but important things like grooming, clothing sense, skin care, and overall presentation. The problem is that I have never consciously paid attention to these areas before, so I am honestly clueless about where to start or what even matters.

I am here because I need guidance, but I am not fully sure what exactly I should be asking for. I am open to ideas, recommendations, personal experiences, or even basic frameworks to think about self improvement in these areas.

If you know subreddits, resources, or communities that focus on grooming, style, skin care, or overall self improvement for someone starting from zero, please point me in the right direction.

Any help is appreciated. Thank you for reading.