Thoughts on multivitamin for 30 day fast ? Is it needed?
I’m reading mixed things in this. Hoping to start this weekend. I see that people say it is "pointless" to take many multivitamins while fasting because fat-soluble vitamins (A, D, E, and K) require dietary fat to be absorbed properly.
Input is appreciated
Posted Feb 25, 2026, 5:34 AM UTC
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