Feeling lost

Hey everyone, so im taking my MCAT may 2nd i feel myself kinda lost. Please read for full context. So currently I am trying to do 40-50 uworld questions per day but on some of the questions I feel so lost and ask chatgpt for help, not straight up help but more on background knowledge. But again people say dont do this and they say ur content lacks gaps, then i go back to doing content review and ppl say nah dont do that and just do practice questions because thats the only way you improve. Its like everyone i talk to is telling me different things. I also did milesdown and mr pankow for anki but i havent been doing anki in a long time which i feel bad about. I have a separate deck and i make my own anki cards but I fall behind on those too because im so busy with uworld and other life things, like some days i spend hours on anki. So what should i do from here on out? I plan to start AAMC around march 23rdish and go from there. Also what is a good mcat to be considered for osteopathic? If anyone has any other advice or better options then plzzz tell me.