My mum and step dad

Im like 90% my mum and step dad have fucked me up mentally for years.

In short my mum and step dad said a lot of things in the past that have made me paranoid, feeling unloved or other things.

Two big exsamples is that a few years ago whenever i played outside (normally with my older sister and step brother), they always told us that if we got hurt they would laugh at us and not help.

I know they would help but it doesnt change the fact that i feel like they dont care enough.

The other one is the fact that they used to threaten to hit us with a wooden spoon is we did something wrong, they never did so but like before, it still makes me paranoid.