can i run daily??
I'm 17M.. started running from 2 weeks...like i run 3 times a week. honestly, i'm enjoying running/sprinting during early morning and the area where i live is like outskirts of the city..so very clear nature...i'm planning to run daily, is that ok??...i'm already thin..
also can i gain weight or atleast achieve lean muscular physique by running??
height: 5'5-5'6
weight: 46.5 kg
Posted Feb 25, 2026, 5:38 AM UTC
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