Angio Wheel V6 shoulder question

NSFWNewbie Question

I've recently gotten to the point where AM3 did nothing for me, so I've started with the angio wheel I got a couple of years ago. I find that I have to stop every 3-5 minutes for about 30-45 seconds to let my shoulder and forearm muscles loosen up. Is that affecting my gains?

Posted Feb 25, 2026, 9:04 PM UTC

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