I am new to this page and I want to find a procedure to fix the sagging of my jowls and chin, it’s gotten worse these past 2 years, probably just normal aging, but I’d like to begin looking at procedures, I’m not sure where to start. I don’t want or think I need Botox, I don’t mind the wrinkles, it’s the sagging of my face is what I want gone (seems to be worse on my left side). I’ve gotten infused micro-needling done on my entire face before (about 3 years ago) that seemed to help a little, might do that again soon, but also am leaning towards something else that’s more permanent. 

About me: 34 female, grew up in Southern California, so spent many days out in the sun and in the ocean. I moved to the east coast about 2 years ago, and since then, my skin and the sagging on my face has gotten worse. I’m in the sun WAY less. I am eating healthier though- no fast food, little to no processed foods, only shopping at local farm stores for meats. I exercise 3-4 times per week, both cardio and weight lifting. I take supplements daily: collagen peptides, zinc with vitamin D, C, magnesium, folic acid, fish oil. 5’8”: 162 lbs. 

Skin routine: 

Morning- light wash with water and soft soap. Then SPF no fragrance face lotion (Trader Joe’s). Sometimes in the morning I will use ClarityRx (peptide skin serum). Then I use a Gua sha tool.

I don’t normally wear face makeup. 

Night- shower, soft rag for exfoliation, soft soap, gua sha in the shower, then I put on retinol (Elizabeth Arden- retinol + HPA ceramide), or the SPF lotion again (I use retinol every other night if I remember). Sometimes I put Elemis Pro-Collagen Night Cream under my eyes. 

During the colder months, I use caster oil on the lower half of my face because the spots below the corners of my mouth will get really dry and red, which is now moving up to my smile lines as well. And I use Vaseline as chapstick. Or same use as caster oil. 

Please let know if I am doing anything wrong, or really any recommendation would be great! I am open to your suggestions! 😊

Advice for 34 year old female sagging skin on face, what procedure to do, etc.