Challenged Myself

I’ve been going through a lot this past month or so. I’ve had the worst Real Event OCD of my life that basically upended my worldview. I guess I went through an Ego Death

But I wanted to get better. I challenged myself to not perform any compulsions and reassurance seek, and I just made it to the 28 hour mark.

I know that doesn’t seem like a lot, and I probably slept through a good chunk of it but I do feel a little better Or better than before.