I unintentionally fasted for a day and now I absolutely hate the feeling of being full
I unintentionally didnt eat the entire day yesterday and technically all day today too. I had a small dinner just now & I feel so uncomfortable and disgusted with the feeling of being full lol
All i did was make a small bowl of chicken breast, tofu and some veggies and I feel so disgusting. It’s not like i was overeating or eating unhealthy/oily food. But I just feel so uncomfortable with this feeling
To be honest Ive always kinda hated the feeling of being full.. physically. & I feel good when I’m on an empty stomach… mentally. Now I can’t tell if this is some food intolerance issue or I just have ED. (hint: I do have a very disordered thinking when it comes to body image and my weight in general) But i really do think this might be more related to some food intolerance. Cuz I get bloated every time i eat carbs
Posted Feb 26, 2026, 7:58 AM UTC