Am I crazy still getting side effects a year after increase?

I’m a very very sensitive person mentally and physically.

I had been in 75mg for 14 years and doing ok until stress and grief pushed me over the edge. I went up to 100mg last year. I’ve felt like shit every morning since at around 11am. I’m not moving the time.

I’m not yet balanced as many issues physical and mental remain. The physical are ruining me.

But I really think I need to go back to 75mg (I lost weight just before too so only just over 7 stone) but I’m scared.

I’ve added 10mg of propranolol in the morning to try help but I’m reacting to the fillers in that. I’m sure.

It’s such a mess. I’m 64f and never known he’ll like it.