This subreddit will focus on explaining, how the religious term of Rûah is another form of expression of your Vital energy from your Spirit (soul/astral body/etheric body/energetic body/emotional body/true self) to help spread this information and help everyone learn about the different spiritual/biological discoveries, usages and benefits that were documented on the activation of this type of energy.

This community presents to you an opportunity to empower yourself with your control of your Rûah by gaining the ability to really tap into all the reported, documented and written spiritual/biological usages that are said to be achievable with your conscious cultivation of it.

What does Rûah means/Represents:

• Rûah, (pronounced in Hebrew Ruach), is the Hebrew word translated as spirit of God. However, the word is also translated as breath, air, and wind in the Scriptures.

• It is the natural force which represents in its extended meaning the breath of life in human beings and the creative, infilling power of God and His Spirit.

• In the Old Testament, "Rûah" is sometimes followed by the word "Elohim", which means God; hence the translation of the two words together as "wind, breath, or spirit of God" when it is specifically designated "Ruah Elohim" (the Spirit of God) or "Ruah Hayyim" (the breath of life).

Here we can see the similarities between that culture and Hinduism who also describe, what they also consider Vital energy, as "breath, air, and wind" See Prana.

* Rûah or ruach, a Hebrew word meaning "breath, spirit. "Rûah is the equivalent of what can be considered your "Spiritual Energy". As we all know the very first human received the Breath of Life from God “God formed man from the dust of the ground, and breathed into his nostrils the breath of life; and man became a living soul.". Your spirit (soul/astral body/etheric body/energetic body/emotional body/true self) is made of that same energy in motion that activates when you experience your Vital energy.

• In its neutral state, you unconsciously draw that energy with your breath, the foods/liquids you consume and especially the thoughts you think, the actions you do and the visual content that you watch either emits or draws in to amplify your base of this BioElectric Energy.

Here's a simple way that's explains how you can become aware of how to activate/control your Tension: it is that extremely comfortable Euphoric wave that can most easily be recognized as present while you experience goosebumps/chills from a positive external or internal situations/ stimuli like listening to a song you really like, thinking about a lover, watching a moving movie scene, striving, feeling thankful, praising God, praying, etc.

• That Euphoric wave is the animating energy behind life itself, Other cultures that have experienced in other ways with this energy found their own usages for it and then documented their results as they coined different terms for it.

• That energy activates goosebumps/chills not the other way around. You can learn how to separate that extremely pleasant energy from the physical reaction of goosebumps and eventually learn how to activate only that Euphoric energy part whenever you please, feel it wherever or everywhere on yourself and for the duration you choose.

• It was discovered that this energy can be used in many beneficial ways.

Some which are more biological like Unblocking your lymphatic system, Feel euphoric/ecstatic on your whole body, Guide your Spiritual chills anywhere in your body, Control your temperature, Give yourself goosebumps, Dilate your pupils, Regulate your heartbeat, Counteract stress/anxiety in your body with this energy, Internally Heal yourself access your Hypothalamus on demand,

and I discovered other usages which are more spiritual like Accurately use your Psychic senses (clairvoyance, clairaudience, spirit projection, higher-self guidance, vision from your third eye)with this energy, Managing your Auric field, Manifestation, Energy absorption from any source and even more to come.

If you're interested in learning how to use this subtle energy activation for these ways, here are three written tutorials going more in-depth and explicitly revealing how you can do just that.