Natural stims are much more satisfying than fidget toys

I find that natural stims, that is moving the body, pacing, bouncing, rocking, hand flapping, are so much better at regulating me than using specific items intended for the same purpose.

Rocking has always been my go-to. I've been trying fidget toys a lot and they're just not as satisfying. I still enjoy them though, but it's more of a play thing than anything else.

What's your go-to stim?