Is it a dumb idea to go to the gym just for legs

I have been doing pushups, dips, pullups, and inverted rows on rings consistently at home ever since I left the gym. I'm not strong by any means. I was in the beginner stage and I still am a beginner. I just didn't find the gym fun and I have a lot going on in life which makes me unable to go to the gym frequently. Calisthenics is something that motivates me and that I can stick to.
But I've realised that just doing a lot of squats and lunges at home bores me to death, and I really miss the feeling of lifting weights on leg days and shoulder days ( I can't do handstands )

Will it be a dumb idea for me to go to the gym two days, and do shoulders and legs on those two days. And for chest/back, just what I'm doing consistently at home? Will this lead to a good effectively strong physique or will it cause issues?

I'm picking up running again as well.

Posted Feb 28, 2026, 1:07 PM UTC

7844
Loading comments…