r/ADHD•
Karthear

Small ADHD hack

Tips/Suggestions

Milk

You love it, or maybe you love stuff that use it.

or maybe you don't love it but it is mandatory for some of your cooking.

I don't know about y'all, but I always use my milk infrequently. I'll be on a cereal kick for a week, buy a gallon, not use it all because my kick ended, and it goes bad.

the "hack" is simply: Buy almond milk. It lasts for months. my current jug doesn't go bad till May.

I used to drink whole milk, so it took some getting used to. Almond milk is closer to 2% milk in my opinion.

The specific brand I use, also has vanilla milk! I prefer my milk sweeter with things like cereal, coffee, ect. So I can buy a jug of original, a jug of vanilla, and not have to worry about either going to waste because I _will_ eventually use them.

Posted Feb 28, 2026, 1:09 PM UTC

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