Sodium ascorbate powder in hot drinks/food

General Question

I've been taking sodium ascorbate since I'm apparently vitamin C deficient, and also have gastritis so asorbic acid messes with my stomach. And I'm wondering - can you just dump it in anything? Smoothie, protein shake, tea, yogurt etc.? I've just been mixing a little bit with water and drinking it but wondering if it's fine to just put it in anything.

Posted Feb 28, 2026, 1:18 PM UTC

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