Told I Need to Do Therapy

I have done therapy on and off for the last couple years. It never really seemed to help all that much, I just seemed to complain and then leave. Only to return the next week, rise and repeat.

However, I was recently disqualified from a job due to a recent suicidal ideation incident. I was told that over the next couple years I need to show proof of "stability" as I want to join the military.

What do I do now? Do I go to therapy anyway for the next couple years just to fulfill these requirements, even though I don't want to?