Anyone else think about food so much that it makes them feel like they are always eating?

It's difficult to describe but food and meal planning takes up sooo much of my mental energy to the point where I feel like I've eaten a lot more than I have because of how much I think about food. I take pictures of the meals I eat to share with my therapist and to hold myself accountable. So, sometimes I will look back at what I ate for the day and realize that well I ate decent (for someone without HA), I'm certainly not eating to extreme hunger or enough for HA recovery. Does anyone else get this feeling?

Posted Mar 1, 2026, 1:45 AM UTC

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