Birth control pills and benefiber prebiotic fiber supplement (chewable tablets)
Hii everyone! I have a question regarding fiber and birth control pills. I have been taking benefiber prebiotic fiber supplements(chewable tablets) for a few weeks now and I read somewhere that this supplement shouldn’t interfere with birth control pills but should be taken 2 hours apart bc of absorption issue or something like that but I don’t do that lol… I take my birth control at like 6:20 am everyday and like maybe 30-1 hr later I take 3 chewable tablets a day. Now, I’m concerned about it . Any advice would be great. I’m also going to email my obgyn to see it’s okay. Thanks!
Posted Mar 1, 2026, 1:52 AM UTC
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