r/boxingtips•
pianojacket

Did I fracture my knuckle?

Was practicing my left uppercut and accidentally punched a solid metal bar with my index knuckle.

It hurt a lot when it happened. After a minute, it doesnt actively hurt anymore. But it hurts when I press the spot. Will definitely have a bad bruise in a while.

Really worried.

Do you guys think I fractured my knuckle? :(

Posted Mar 2, 2026, 4:03 PM UTC

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