March- getting of a rut challenge

📝 Plan

So I have been working a job for 6 months now(my first job), and I have no fcking clue where these six months just flew by.

I have taken a leave today just to pause and reflect and here is what i am proposing for the month of march, lmk if anyone would like to be interested:

- Waking up at the same time daily - coz I seriously don’t know when im gonna sleep because of insane work hours.

- Having a healthy first meal (by that I usually mean a shake which has like nuts seeds a banana some milk peanut butter etc)

- 3 litres of water (ik its obvious but last few months I have no clue what im eating or drinking)

- some sort of exercise (im thinking of joining a gym nearby-but im just concerned about the frequency that ill be able to maintain as most of the time im not sure when ill be back from work and mornings are almost impossible for me)

- eating clean (I believe going to gym also means that you will eat accordingly, so not going further into this one, basically im going to try no alcohol for this month atleast, not that it’s too bad but just to test my self)

- and lastly- keeping a track of all this on a daily basis-before sleeping in a diary or phone wherever.

I have tried a similar exercise for a month when i was in college and I still have very fond memories of how good i used to feel about doing this, more than anything its keeps your mind tuned.

Posted Mar 2, 2026, 4:09 PM UTC

01
Loading comments…