What's your starter weekly maintenance/strenghtening schedule if you bake 1-2x a week? Also how do you store your bread?

my starter has finally reached a point where it makes decent bread (not perfect, yet) so it still requires strenghtening. I aim to make bread 2x a week, how should I maintain my starter. I noticed if I put it in the fridge, then it takes another 2-3 days to get it fired up again, which pushes baking time.

Also how do you store your bread?