Conditioning before returning from injury
Hi,
I'm on the verge of returning to the mats after being out for 3 months. My cardio has always been a problem and i'm looking to get a bigger gas tank. That said, i've never been able to get into jogging so im looking at other forms of steady state cardio.
what is your goto for steady-state cardio?
i've been eying down jump rope for the most part
Posted Mar 2, 2026, 4:14 PM UTC
532