I feel like a lot of this sub is things from the US and it's a lot harder to find this type of thing in the UK.  so I thought I'd post some of my favourites to help out anyone else who's jealous of some of the stuff in this sub

1- salted caramel ice cream- 292 cals for 18g protein and 21g fibre, better than halo top imo and more protein 

2- ehrmans choc mousse- 147 cals for 20g protein, best thing on this list by far, my current fave sweet treat, far better macros than a protein bar and I would genuinely choose it over a cake or dessert or anything 

3- lentil cakes- 25 cals each for 1.8 protein and 0.5 fibre, essentially more nutritious rice cakes, I have five of them topped with 90g guacamole and 170g chicken as a massive meal for 400 cals,  50g protein and 5g fibre

4- arla protein milk- 56 cals for 5.6 protein, not the best macros ever but good boost for cereal/coffee if you don't like the weird protein shake taste

5- eatlean cheese- 52 cals for 11g protein, actually amazing, not nearly as rubbery/chalky as other low fat cheeses and actually melts completely normally, perfect for macro friendly pizza (cloud bread base). Also sold in blocks.

6- ember biltong- 110 cals for 23g protein, fave snack on the go, comes in chilli as well

7- low fat babybells- 42 cals, 5g protein, really good small snack for on the go or just when snacky, good in charcuterie board style meals as well. 

8- getpro yogurts- strawberry and blueberry are both great. 86 cals for 15g protein, pretty much exactly same macros as fage 0% and a LOT better tasting

9- lindahls protein greek cheese- 84 cals for 10g protein, tastes pretty much the same as normal feta (maybe a tad saltier), amazing salad topper or on scrambled eggs/egg whites

10- yellow split peas- 113 cals, 13g fibre and 9.4g protein. never seen anyone talk about these personally but more fibre than lentils and can be used for curries, Bolognese and loads of other stuff.  I boil then air fry with seasonings to make delicious crunchy snacks like people do with chickpeas. 

11- bol tomato soup- 336 cals for 23g protein, 29g fibre and 2 of your five a day. Pretty much tastes like a normal soup, so easy for a weekday dinner, I top with some of the protein feta for a little extra protein and a bit of sharpness along with a few sunflower seeds. 

12- antelope burgers- 169 cals for 30g protein, honestly incredible, I genuinely prefer these to beef, this brand does good ostrich burgers as well. They are no more expensive than a normal burger and make the best meal with some sweet potatoe fries and a lettuce wrap, I top with mustard, tomato and pickles for a burger for less than 180 cals, most filling protein I've had for some reason.

13- surreal cereal- 150 cals for 15g protein and 
3.7 fibre. Just really good, no notes

Hope this helps! 

My UK high protein/fibre finds