Anxiety

Anxiety is an emotion that ranges from psychological trauma. Now, anxiety can be shown in show many different ways, the odds are also quite different. Some being somewhat overwhelming, and others being utterly agonizing. I, on the other hand, have a spiraling sensation of anxiety built up from the many years I have had to face bottling it up. I often question myself and what I am worth. Even in my relationships I often am afraid there will always be someone else better than me, someone worth more than what I can offer, is it anyone's fault? No. The world just..hasn't been fair to me. How does one manage to even maintain this level of anxiety?..I surely do not want it to affect my relationships and boundaries...