Rebooting for one more week before I try to have sex

Have a date with a friend in about a week. Trying to go for one more week of nofap.

Staying strong and trying to not shatter my confidence.

I feel my I G and TikTok addiction are keeping me in a sexless cycle for a couple years now.

I used to get dates easy before. Trying to get back there.

Tired of porn ruining my chance.