21kg Down in 6 Months (85kg -> 64kg): What actually worked for me!

Hey everyone! I finally hit a major milestone in my journey and wanted to share some love (and practical tips) with this community.

Six months ago, I was at 85kg, feeling sluggish and stuck. Today, I’m sitting at 64kg. It wasn't always easy, but it was much simpler than I thought once I got the hang of it.

I’m not a fitness pro, just someone who found a rhythm that worked. Here are the big takeaways from my experience:

• Consistency over perfection: I didn't have a "perfect" diet every day, but I never gave up after a bad meal.
• Small swaps: I focused on high-protein meals that actually kept me full so I wasn't miserable.
• Movement: Finding a type of exercise I didn't hate was a total game-changer.

I’d love to help anyone who is currently where I was six months ago. Ask me anything about my routine, meals, or how I stayed motivated! You’ve got this! 💪