DAY 4 of the 30‑Day Pickleball Training Challenge!

Today’s drill: Drop Shots — the key to getting from the baseline to the kitchen with control. Start at the baseline, use a short, soft swing, and focus on lifting the ball so it lands gently in the kitchen. Think arc, not power.

Challenge of the day: Can you hit 10 clean drops in a row that land in the kitchen without sailing long?

https://preview.redd.it/7ic3xa3vximg1.png?width=2528&format=png&auto=webp&s=2799728a7c5d48a7562da8d8096a8e03d7387540

Posted Mar 4, 2026, 12:01 PM UTC

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