High BP, low RHR

I am in my early 20s and have never had any medical issues, thankfully. Just want a general direction (per sub rules) on 1-why might this be and 2-whether I should potentially look out for something down the line.

I have consistently high blood pressure in the range of 130-150/90-100, max I have measured was 180/130 once, but I only had a headache (which is not uncommon for me if I am particularly stressed or too much screen time during the day, but nothing that hasn't passed with a 15-30min rest). On the other hand, constantly low heart rate of around 40-50bpm. I am not an athlete, not obese but not in great physical condition.

Let me know if you need any more info for a better answer. Thanks in advance :)

Posted Mar 4, 2026, 10:31 PM UTC

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