I’m so sad

I was (25f) recently diagnosed lvl. 1 ASD (I’ve been diagnosed with ADHD since 2021) since then I’ve felt so hopeless and sad. While I am happy that I have an answer, I feel like I just can’t do this.

I’m so overwhelmed by thoughts of my future, how I’ll handle things. I do not like my job, but I need money and I feel like I’m trapped. I’m trying to work on my chronic pain, treatment resistant ADHD, and trauma. The ASD diagnosis has just taken me over the edge.

I feel like im wasting time.

I want a break.