Less than a week in, and so far every day, my breakfast plate in the morning just turns into my lunch and dinner plate as well. Does anyone else relate?

I start off my day with a single plate of breakfast based on whatever easy I can make that morning. Yesterday I made sausages and eggs and today I just made Mac and cheese with broccoli.

During breakfast, I usually only get a half dozen bites in before I stop eating. Then I just go to work at my desk. Throughout the day, I just take small bites at a time from that plate and I eat so slowly and so little at a time that the plate ends up lasting the whole day. My breakfast plates have lasted until lunch and dinner and essentially becomes all I eat on that day. I usually reheat the food a few times too.

Less than a week into Wegovy and I’m already feeling the difference. I didn’t even need to change my weight loss routine much, as I’ve been just continuing with intermittent fasting. But the difference in cravings is insane. I used to previously go crazy to the point I couldn’t hold it anymore and stuffed myself with food when I was hungry on intermittent fasting. Now, the hunger just isn’t there.