Magnesium Glycinate

Sleep

I’m currently taking 240mg (120 mg) twice a day it helps take a little if the edge off but I’m wondering if anyone is taking more and how it’s working for anxiety? I was taking Effexor XR 150mg but gained 20 lbs and it took 8 months to wean off it.

Posted Mar 4, 2026, 10:43 PM UTC

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