Mistakenly bought XEQT into a Non-Registered Savings Account

I'm a pretty young investor and when I first opened my wealth simple, I started buying XEQT in a non-registered savings account. I realize now that I made a mistake because it would've been wiser to buy/trade the stocks into my FHSA.

With that being said, is there anything I can do now to transfer what I have in my non-registered into my FHSA? It seems as though the only way to do it is to sell everything in my non-registered then re-buy into the FHSA but that doesn't seem ideal either.

Any help is greatly appreciated