PTSD
PTSD After trauma, your threat-detection system gets stuck in hyperdrive. Your amygdala won't calm down. Flashbacks. Hypervigilance. Avoidance. Your brain is trying to keep you safe — it's just overdoing it. The good news? Trauma-focused therapy (EMDR, CPT) helps your brain file that memory as "past" where it belongs. You can heal. 💚
Posted Mar 5, 2026, 2:39 AM UTC
10