Looking for advice raising MH anxiety and connecting migraines

To start, I am already 50% SC. 30% IBS, 30% anxiety. IBS is presumptive from Bahrain.

Recently in July of 2025 I had an IBS accident at work…very embarrassing. I am a cop too on a Navy base. My anxiety has absolutely SKYROCKETED since then. I have found myself calling out, missing roughly 25% of working shifts due to callouts or makeup work.

I have had daily headaches and bi-weekly migraines just from intense stress and anxiety of another accident happening. I have missed calls and left calls for service because of this stress and headaches and went home some shifts due to migraines.

I got some lay statements from co-workers and a supervisor. I have also been prescribed Pregabalin and Meloxicam for anxiety as stronger meds made me feel numb. I see a neurologist next week in hopes to get a diagnosis and understanding . Anything else I should need for this before I submit an increase and secondary?