My mom just called me to say she's 'grieving' the daughter she thought she had. I'm 29 and moved out 6 years ago.
I don't even know where to start.
I (29F) moved out at 23. It wasn't dramatic — I just got a job in another city, found an apartment, and left. Normal adult thing. My mom (58) has never fully accepted this as a thing that was allowed to happen.
Today she called me, voice all shaky, and said "I've been in therapy and my therapist helped me realized I need to grieve the daughter I thought I had."
I asked what that meant.
She said she thought I would be "the type of daughter who stays close." That I would call every day, visit every Sunday, build my life around her the way she did around her mother.
I told her I call twice a week. I visit every 6-8 weeks. I remember her birthday.
She said "it's not the same energy."
THE ENERGY.
I sat there on the phone just… quiet. Because what do you even say to that? She's in therapy framing MY normal adult independence as a LOSS SHE HAS TO MOURN.
When I didn't respond with sympathy she said I was "proving her point."
I got off the call and just stared at my ceiling for like 20 minutes. Anyone else's parent do this reframing thing where they're always the victim of you just…existing?
Posted Mar 5, 2026, 2:43 AM UTC · locked