what should i do when every mistake gets blamed on my adhd?

so what would you do when every time you made a mistake or disagreed with something so small you get hit with “this is all because of your ADHD!”

Well that is what my parent does. Any kind of mistake or disagreement big or small will get hit with the line(s) of “This is because of your ADHD” “look at your adhd…ugh!” Then if i try to rebuttal or calmly reply i get hit with some of these words, “you’re overreacting!” “you’re having a panic attack!” “but it is true, this is because of your ADHD” or the most popular from them will be speaking loudly over me, claiming i’m not listening,letting me not speak and again blaming my problems are my Adhd. I don’t know what to do. I know the saying “ we learn from our mistakes” but how am i supposed to learn when i get hit with the claim there is something wrong with my brain. I am so tired of it and i don’t want it keep affecting my life. What should i do?